How to Stop Drinking Alcohol

Drinking alcohol is a widespread addiction. There are conflicting counsels about how to halt drinking alcohol. You have to chart your own course from the myriads involving crisscrossing ways to stop drinking alcohol.

Have a Clear Vision

A precise vision about an alcohol free life can stimulate you and strengthen your efforts to stop drinking alcohol. If you avoid drinking alcohol, you will improve your general health and quality of life. Your connection with your parents, spouse, children, friends and relatives will be better.

Adverse Effects of Addiction

Addiction to alcohol may increase your probability of injuring yourself and others under its influence. Alcohol habit ruins the life both physically and emotionally. It lowers the man to be his caricature. You set bad example before your sons or daughters and forfeit moral authority to check them if they whatever it takes wrong. There are numerous steps about how to stop drinking expert alcohol.

Self Help-Introspection

Think hard and try to see the benefits of abstaining from drinking alcohol. You may have been discarded by your boy/girl friend you liked most just because you are an alcohol addict and are inclined to repeated relapses. You may not have been able to realize your imagine distinguishing yourself, for example , as an art designer just because within your alcoholism. Try to analyze the outcome of your past drinking and even envision your future. How it would change if you stopped sipping. Make a determined effort to stop drinking once for all. If you choose so , you may be having conflicting thoughts about the benefits of quitting to drink alcohol and your helplessness in giving it up totally.

Ambivalent Thinking

This ambivalence about drinking comes naturally to all or any the alcohol addicts. On the one hand you want to stop drinking alcohol as well the other hand you are terrified of giving it up. You may well be afraid of failure. “What if I relapse again? This hopes will be dashed. It would be greatly demoralizing. I would always be depressed more than ever before. ” These dilemmas are encountered by every addict trying to give up drinking. You may even refute your disease is chronic, incurable and progressive. Subsequently there is one part in you that wants to take in for ever. A voice in you may also say that you are ruined for ever to this life of drinking. This voice may well urge you to take a peg right now. This self denying pessimistic stance may impel you to continue drinking mainly because it is impossible for you to quit it for ever.

The ‘Voice’ and You

However you must try to distinguish between ‘that voice’ and you, that is, your own real person. ‘That voice’ is not going to care anything about you, your values, welfare, dreams together with ambitions for a good, happy and healthy life. Decide to fight that voice and you are sure discontinue drinking alcohol once for all.

Support Groups-Alcoholics Anonymous

If self applied help does not succeed, there are numerous other resources to help you about precisely how to stop drinking alcohol. One such popular resource is Alcoholics Anonymous-AA- that organizes meetings all over the world for those who wish to stop alcohol consumption. This group is comprised primarily of those persons that remain alcohol addicts. It may be noted that these persons are more certified in offering useful tips and advice based on their own efforts, agonies, experiences and success stories. How can a person who has never touched alcohol consumption throughout his life tender an effective and practical tips against taking it?